We have all struggled with setting New Year resolutions and giving up on them shortly into the year...
With the New Year comes new goals, aspirations, and visions for your best self. Your personal health and fitness suddenly becomes your top priority and all you think about. Very soon after you start, however, you might give up or develop an unhealthy "I don't have what it takes" mindset. Your new workouts seem too hard, they take up too much of your precious time, or you might feel isolated with no support or accountability you need to build this new foundational habit.
According to a vast amount of research, over 80% of people abandon their newly set goals and resolutions by the third week of January.
It's easy to get discouraged, but please, take heart!
This New Year Transformation Challenge gives you the ultimate toolkit to succeed and overcome your doubts - over 98% of program participants complete what they started, and out of those, over 95% achieve results that surpass their expectations.
Your results will be real and they will be noticed! Fair warning, you might have to invest in a few new clothes! But more importantly, you'll build foundational habits around your health and wellness that will elevate 2024 to be your best year yet and continue to grow and improve each year.
Our 30 minute afterburn workouts are specifically designed to work for everyone so that you have the best chance at overcoming the inferiority mindset and continue to exercise for the long term.
The customizable program allows clients across all levels of the fitness spectrum to achieve results and build community, no matter their age, weight, or athletic abilities.